Whole Wheat Sourdough Rolls
Whole Wheat Sourdough Rolls are a delightful blend of nutty flavors and airy textures. With a hearty chew thatâs perfect for a family dinner or a casual brunch, these rolls are versatile enough to complement any meal. I first stumbled upon this recipe during a quest for healthier bread options and was instantly enamored by the warm, fragrant aroma that wafted through my kitchen as they baked. The combination of sourdough discard and whole wheat flour creates an incredibly satisfying flavor profile that puts those supermarket rolls to shame.

Making your own bread has an intimate charm to itâthereâs nothing quite like the feeling of kneading dough and then watching it transform into golden-brown rolls. These Whole Wheat Sourdough Rolls are not only budget-friendly and easy to prepare, but they also provide that homemade goodness we all crave. So, roll up your sleeves, and letâs get baking!
Table of Contents
Why You’ll Love This Recipe
- Simple & Quick: Whip these rolls up in just 40 minutes, including prep and baking time!
- Irresistible Flavor: Enjoy the warm, nutty taste of whole wheat combined with the tangy essence of sourdough.
- Eye-Catching Appeal: These soft, fluffy rolls look just as good as they tasteâperfect for impressing guests.
- Flexible Serving: Serve them warm with butter for breakfast or alongside soups and salads at dinner.
- Diet-Friendly Options: Easily adapt for vegan diets by substituting the butter and egg.
Ingredients You’ll Need
- 3 cups whole wheat flour: This flour adds a nutty richness to your rolls and promotes a hearty texture. Look for finely ground whole wheat flour for the best results.
- 1 cup sourdough discard: Using leftover sourdough starter not only reduces waste but also enhances flavor. If you donât have discard, you can revive your starter to create a fresh batch.
- 2 Âź teaspoons instant yeast: This will give your rolls a nice rise. Instant yeast is convenient as it doesnât require proofing.
- 3/4 cup warm water: Aim for 100-110°F to activate the yeast effectively. Be careful not to use water thatâs too hot, as it could kill the yeast.
- Âź cup granulated sugar: This adds a touch of sweetness, helping to balance the breadâs richness. You can substitute with honey, though it may alter the texture a bit.
- 2 teaspoons kosher salt: Essential for flavor. Avoid table salt if possible, as it can be too salty.
- Âź cup unsalted butter (cubed): Butter provides a tender crumb. For a dairy-free option, use coconut oil or vegan butter.
- 1 large egg (for dough): This helps bind the ingredients and adds moisture. A flaxseed egg works as a vegan alternative.
- 1 large egg (for egg wash): Give your rolls a glossy, golden finish.
How to Make Whole Wheat Sourdough Rolls
Mix the Dry Ingredients: In a large mixing bowl, combine 3 cups whole wheat flour, 2 Âź teaspoons instant yeast, and 2 teaspoons kosher salt. Stir until well mixed to ensure the yeast is evenly distributed.
Combine Wet Ingredients: In a separate bowl, whisk together ž cup warm water, 1 cup sourdough discard, and Ÿ cup granulated sugar until the sugar dissolves.
Form the Dough: Pour the wet ingredients into the dry mixture, add Âź cup cubed unsalted butter, and 1 large egg. Stir until the dough begins to come together.
Knead the Dough: Transfer the dough to a floured surface and knead for about 8-10 minutes, until itâs smooth and elastic. If the dough feels sticky, sprinkle a little extra flour as needed to ensure it doesnât stick to your hands.
First Rise: Place the kneaded dough in a lightly greased bowl, cover it with a clean kitchen towel, and let it rise in a warm spot for about 1 hour, or until it doubles in size.
Shape the Rolls: Once risen, punch down the dough gently to release the air. Portion the dough into 12 equal pieces, rolling each piece into a ball. Arrange the rolled dough in a greased baking dish, spacing them slightly apart.
Second Rise: Cover the rolls with the kitchen towel again, and let them rise for another 30 minutes until puffy.
Preheat the Oven: While the rolls are rising, preheat your oven to 375°F (190°C).
Prepare the Egg Wash: In a small bowl, whisk the remaining large egg. Brush this egg wash over the tops of the rolls for a perfect golden-brown finish.
Bake the Rolls: Place the rolls in the oven and bake for 20 minutes or until theyâre golden brown and sound hollow when tapped on the bottom.
Cool Before Serving: Remove the rolls from the oven and let them cool in the pan for about 10 minutes before transferring them to a wire rack.
Stir in some cinnamon or herbs into the dough for a fun twist!
Storing & Reheating
Store any leftover Whole Wheat Sourdough Rolls in an airtight container at room temperature for up to 3 days. If you’d like to keep them longer, wrap them tightly and freeze for up to 3 months. When you’re ready to enjoy them again, simply reheat in a 350°F (175°C) oven for about 10 minutes. They may lose a bit of moisture in freezing, but a quick warm-up will revive their softness.
Chef’s Helpful Tips
- Be mindful of ingredient temperatures; using room temperature eggs and softened butter can drastically improve the doughâs consistency.
- If your dough is too sticky while kneading, incorporate a sprinkle of flour gradually until it’s manageable.
- Knead until the dough is smooth for a soft roll; this is crucial for the right texture.
- If you have time, let the rolled dough rise in the refrigerator overnight before baking for enhanced flavor.
- Experiment with adding seeds or herbs into the dough to change the flavor profile.
Whole Wheat Sourdough Rolls combine the best of homemade comfort food with a healthy twist. Theyâre easy to make, delightful to share, and perfect for any occasion. Once you’ve done the initial prep, itâs simply a matter of letting the dough do its thing. Whether you serve them fresh from the oven or find ways to enjoy them as leftovers, these rolls will quickly become a favorite in your household. So why not get started? Your kitchen awaits!

Recipe FAQs
Can I make these rolls without a sourdough discard?
What can I do if my dough doesnât rise properly?
How can I make these rolls vegan?
Whatâs the best way to freeze these rolls?
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Whole Wheat Sourdough Rolls
These Whole Wheat Sourdough Rolls are a delightful addition to any meal. With a perfect balance of flavor and texture, they’re simple to prepare and make great homemade snacks or sides. Enjoy them warm out of the oven or at room temperature!
- Prep Time 20 minutes
- Cook Time 20 minutes
- Yield 12 rolls 1x
Ingredients
- 3 cups whole wheat flour
- 1 cup sourdough discard
- 2 Âź teaspoons instant yeast
- 3/4 cup warm water
- Âź cup granulated sugar
- 2 teaspoons kosher salt
- Âź cup unsalted butter (cubed)
- 1 large egg (for dough)
- 1 large egg (for egg wash)
Instructions
- Combine the whole wheat flour, sourdough discard, instant yeast, warm water, sugar, salt, cubed butter, and egg in a stand mixer bowl fitted with a hook attachment.
- Mix on low speed until ingredients are combined, leaving a few pieces of butter visible.
- Knead at medium speed for 3 to 4 minutes until the dough stretches thin without tearing.
- Transfer the dough to a lightly oiled bowl, cover, and let it rise in a warm place for 45 to 90 minutes until doubled in size.
- Prepare a 9×13 inch baking dish with non-stick spray or butter.
- On a floured surface, divide the dough into 12 pieces, approximately 85g each.
- Shape each piece by folding the edges to the center and rolling into a smooth ball.
- Arrange the shaped rolls in the prepared dish, cover, and proof in a warm spot for about 1 hour until tripled in size.
- Preheat the oven to 350ÂşF.
- Gently brush the tops of the rolls with beaten egg wash, avoiding the sides to prevent pooling.
- Bake for 20 minutes until they are deep golden brown and an instant-read thermometer reads 185ÂşF when inserted into the center.
- Serve slightly warm or at room temperature.
Notes
For extra flavor, allow the rolls to proof longer for a tangier taste.
Experiment with adding herbs or spices to the dough for different flavor profiles.
These rolls freeze wellâjust wrap them tightly in foil after cooling.
Nutrition
- Serving Size: 1 roll
- Calories: 150
- Sugar: 2g
- Sodium: 150mg
- Fat: 5g
- Saturated Fat: 3g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 23g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 25mg
Nutritional information is an estimate. The nutritional values for your final dish may vary based on measuring differences and products used.
