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HIGH-PROTEIN-CHOCOLATE-CHIA-PUDDING-Recipe

HIGH PROTEIN CHOCOLATE CHIA PUDDING

Recipe Author: Naomi

This delectable high protein chocolate chia pudding is an easy-to-make treat that’s rich in flavor and nutrition. Using almond milk, chocolate protein powder, and chia seeds, you can whip this up for a quick breakfast or satisfying dessert. It’s topped with coconut yogurt and fresh fruits for an irresistible finish!

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  • Prep Time 10 minutes
  • Cook Time 10 minutes
  • Yield 2 servings 1x

Ingredients

Scale
  • 2 cups almond milk ((I used Malk Organics))
  • 1 scoop chocolate protein powder
  • 1 teaspoon cacao powder
  • 2 tablespoons ground flax
  • 1 teaspoon vanilla
  • 2 teaspoons honey ((optional))
  • Pinch of salt
  • 6 tablespoons chia seeds
  • ¼ cup coconut yogurt
  • A handful of fresh fruit, (such as bananas or berries)
  • 2 tablespoons almond butter
  • 2 tablespoons cacao nibs


Instructions

  1. In a blender, combine almond milk, chocolate protein powder, cacao powder, ground flax, vanilla extract, honey (if using), and a pinch of salt. Blend until smooth.
  2. Divide 3 tablespoons of chia seeds into 2 jars and pour half of the blended mixture into each jar.
  3. Whisk well to ensure no chia clumps remain, and let it sit for 5 minutes. Whisk again to remove any lumps.
  4. Cover the jars and refrigerate overnight or for at least 3 hours to allow the chia to expand.
  5. Serve topped with coconut yogurt, fresh fruit, almond butter, and cacao nibs.

Notes

This pudding can be prepared a day in advance for convenience.
Customize toppings based on seasonal fruits or personal preference for added flavor.
Feel free to adjust sweetness by adding more or less honey as desired.


Nutrition

  • Serving Size: 1 serving
  • Calories: 375
  • Sugar: 10g
  • Sodium: 150mg
  • Fat: 21g
  • Saturated Fat: 5g
  • Carbohydrates: 42g
  • Fiber: 14g
  • Protein: 15g
  • Cholesterol: 0mg

Nutritional information is an estimate. The nutritional values for your final dish may vary based on measuring differences and products used.